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Research & Health Info


Ileocecal valve and abdominal massage for SIBO, constipation, indigestion or abdominal discomfort
Discover self-massage techniques for digestive relief & learn how to improve ileocecal valve function to reduce symptoms like constipation
Georgina Compton
Jul 3, 20243 min read


Natural Remedies for a Travel First Aid Kit
Essential natural remedies to have on hand when traveling.
Georgina Compton
Jun 8, 20232 min read


Why We Must Move Away from the "Ambulance at the Bottom of the Cliff" Approach to Health
Discover why is it vital (and how) we move toward a proactive & preventative approach to healthcare.
Georgina Compton
Jun 1, 20233 min read
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