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  • Writer's pictureGeorgina Compton

Natural Remedies for a Travel First Aid Kit

Updated: Oct 9, 2023

If you are fortunate enough to be escaping New Zealand for a summer adventure I have some valuable recommendations for your natural travel first aid kit. These essentials will ensure you're prepared for any unexpected situations:

Immune charge throat spray
  1. Immune Charge Throat Spray by Quicksilver Scientific: This throat spray combines liposomal zinc, propolis, quercetin & lutein to provide a protective coating for your throat, helping to eliminate any lurking bugs. It's especially beneficial to use before, during, and after flights to support your immune system.

  2. Bioceuticals Armaforce or RN Labs Microclear: A natural anti-viral and anti-biotic supplement is also handy to have on hand in case those bugs do sneak through and your immune system is struggling. No one likes being sick on holiday! Use at the first sign of illness.

  3. S.Bifido Probiotics with Saccharomyces boulardii: These probiotics are a must-have for combating traveler's diarrhea and maintaining a healthy gut while on the go. The best part is that no refrigeration is necessary, making them convenient for travel.

  4. Lavender Essential Oil: This versatile essential oil is renowned for its calming and soothing properties. Inhale the aroma or apply it to pulse points to alleviate travel anxiety and promote better sleep. Additionally, lavender oil can be applied directly to the skin (undiluted) to soothe insect bites or minor scratches and rashes.

  5. Ice blue rub by Doterra: Soothe and relieve sore muscles and joints with this essential oil massage cream. With its unique blend of cooling and warming properties, it's the perfect companion for those long periods of sitting.

A couple travelling on a boat making a heart shape with their arms

Including these items in your travel kit will provide you with peace of mind and natural solutions to common travel-related issues. These essential tools are available in the office or by email script to order online. Simply flick us an email and we will sort it for you.

And, don't forget to prioritize a chiropractic adjustment before your departure. It's a must for a well-prepared journey.

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