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Applied Kinesiology (AK)

What is Applied Kinesiology?

Applied Kinesiology, often referred to as AK, is a distinctive and holistic approach designed to enhance our understanding of health and well-being. Developed by Dr. George J. Goodheart Jr. in 1964, AK has evolved into a comprehensive methodology that utilizes muscle testing to assess various aspects of health and pinpoint potential imbalances.

​Does Applied Kinesiology Replace Standard Medical Examinations?

No, it doesn't replace conventional medical checkups; instead, it works alongside them, contributing an extra layer of insight. AK combines muscle tests with medical history and traditional examinations to provide a more comprehensive understanding of an individual's health.

Applied Kinesiology Muscle testing

What Makes Applied Kinesiology Unique?

Applied Kinesiology is characterized by its holistic philosophy. It acknowledges that health encompasses multiple dimensions, including the physical/structural, chemical/nutritional, and mental/emotional realms.

Through muscle testing, AK practitioners gain insights into the interconnectedness of these elements, key areas of dysfunction within the body, and the approach or care that is best suited for that individual.   

While AK doesn't diagnose diseases, it aims to address suboptimal body function through structural or soft tissue adjustments, dietary and lifestyle changes, and nutritional supplements.

What are the Potential Benefits of Applied Kinesiology?

Applied Kinesiology can:

  • help provide a comprehensive, holistic picture of what could be underlying your health concern(s);

  • identify key imbalances and priority areas for fast, effective relief;

  • provide a personalised care plan specific to you and your needs;

  • provide clarity on food intolerances and sensitivities;

  • help improve the specificity of chiropractic adjustments to speed recovery;

  • help restore your ability to function and thrive;

  • help you be at your best so you can live your life to your fullest potential.

Is Applied Kinesiology suitable for Children and Babies?

Yes, it can be very helpful for identifying potential imbalances or health challenges in children and babies so they can thrive and function at their best. The child's parent or caregiver is used as a surrogate and contacts the child's skin during the muscle testing examination.

How Accurate is Applied Kinesiolgy? 

Applied Kinesiology, like any testing method, is not infallible, and it is susceptible to both false positives and false negatives. Achieving absolute accuracy is challenging across all forms of testing. In the realm of AK, tests offer a snapshot of the body's condition at a specific moment, granting valuable insights into its function.

However, it's crucial to emphasize that AK testing is not intended as a sole diagnostic tool. Rather, it finds its strength when combined with a detailed health history and a thorough analysis of symptoms. This integration yields a more comprehensive understanding of an individual's health, allowing practitioners to paint a more accurate and complete picture of their well-being.

Embracing Holistic Well-Being Through Applied Kinesiology

In summary, Applied Kinesiology serves as a holistic and complementary approach to health assessment and improvement. It doesn't replace traditional medical exams but adds a unique perspective by assessing muscle function and its relationship to overall health.

AK seeks to restore harmony and facilitate the body's natural healing processes.

Its integrative approach can offer a deeper understanding of your health, guiding you toward a more balanced, vibrant, and harmonious life.

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